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Art of Mindful Reading: Embracing the .. by Ella Bertoud
$18.99 AUD
Category: Humour and Gift | Series: Mindfulness Ser.
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathi ...Show more
Cats: Colouring for Mindfulness by Aurelie Castex; Claire Laude; Mesdemoiselles Staff
$14.99 AUD
Category: Colouring Books | Series: Colouring for Mindfulness Ser.
Choose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Mindful Travelling: Journeying the World, Discovering Yourself by Tom Kitch (Editor); Sarah Samuel
$19.99 AUD
Category: Travel | Series: Mindfulness Ser.
Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor Mindful Travelling explores why broadening our horizons is good for the heart and soul Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about wh ...Show more
Mindfulness: Colouring Notebook by Quadrille
$14.99 AUD
Category: Stationery | Series: Mindfulness Ser.
A mindful notebook for colouring addicts, thisbook combines lined pages for your notes withillustrations of the natural world - from flowers andtrees to butterflies and birds - on luxuriously thickpaper specifically designed for colouring with a foiledand blocked cover.
Mindfulness Crosswords: Everyday puzzles for wellbeing by Gareth Moore
$12.99 AUD
Category: Reference | Series: Everyday Mindfulness Puzzles Ser.
Lose yourself in a puzzle and make space for some 'me time' with these mindful crosswords.Put your worries to one side and inhabit the moment, all while giving your brain a gentle workout.
Mindfulness Sudoku: Everyday puzzles to unwind with by Gareth Moore
$12.99 AUD
Category: Reference | Series: Everyday Mindfulness Puzzles Ser.
Lose yourself in a puzzle and make space for some 'me time' with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday puzzles to unwind wi ...Show more
Mindfulness Wordsearch - Everyday Puzzles to Relax With by Gareth Moore
$12.99 AUD
Category: Reference | Series: Everyday Mindfulness Puzzles Ser.
Lose yourself in a puzzle and make space for some 'me time' with these mindful word searches. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Word Searches: Everyday puzzles ...Show more
Mindfulness and the Big Questions: Philosophy for Now by Ben Irvine
$24.99 AUD
Category: Spirituality/Religion | Series: Mindfulness Series
Why am I here? Do I really know anything? What does it all mean? These are questions we all ask ourselves at some point in our lives. Mindfulness & The Big Questions offers an enlightening approach to these universal existential conundrums, and explores how mindfulness can reveal hidden solutions to ...Show more
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