Browse by category
Anti-stress: Meditation through colouring by Stan Rodski
$19.99 AUD
Category: Craft and Hobbies
Anti-stress: meditation through colouring provides an easily used meditative technique to relax - which everyone can do - by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. Anti-stress taps into your own powerful inner resource ...Show more
Medi-tation Colouring for Focus and Creativity by Stan Rodski
$19.99 AUD
Category: Craft and Hobbies
Enjoy the meditative relaxation of Medi-tation: Colouring For Focus and Creativity.The simple act of colouring itself has the power to engage your brain, improve your mood and kindle creativity by providing a mindful task that also transports us back to a time in our lives when we felt carefree and safe ...Show more
The Neuroscience of Excellent Sleep by Stan Rodski
$34.99 AUD
Category: Health
Using the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: grogginess and irritability. Your focus is off. You don't perform at your best, and you're likely to dump sugary foods and caffeine into your system ...Show more
0 - 2 of 3